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 How much would an extra 4-6 inches on your vertical jump improve your game? Our new Explosive Vertical Jump class was designed to do just that: make your vertical jump more explosive than ever! Learn from the pros and use the same cutting edge training methods we've used to help countless athletes reach new heights. You'll use plyometics, strength training, technique drills, and more in this fast paced explosive jumping class. Ideal for volleyball, basketball, and sny sport that requires explosive jumping ability, this class will help you get the jump on your competition and prevent commong jumping injuries.
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